6.2 km | 00:31:34 | 05:04/km日期: 2015-04-28 23:33 - 卡路里: 555 Cal - 溫度: 23°C - 濕度: 92%
Pace: 04'57" / 05'10" / 05'13" / 05'10" / 04'57" / 04'50" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'06") | 1018 / 1018 |
| 2 | | 05'09" (+00'19") | 999 / 2017 |
| 3 | | 05'12" (+00'22") | 1010 / 3028 |
| 4 | | 05'09" (+00'19") | 1008 / 4036 |
| 5 | | 04'57" (+00'07") | 1013 / 5050 |
| 6 | | 04'50" | 999 / 6049 |
| 7 | | 04'42" | 222 / 6272 |
4月累積里程 :
121.21 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'10" | 00:10'07" |
| 3 | 05'13" | 00:15'20" |
| 4 | 05'10" | 00:20'30" |
| 5 | 04'57" | 00:25'27" |
| 6 | 04'50" | 00:30'17" |
| 6.2 | 06'03" | 00:31'34" |
展開計圈分析
留言 
