7.1 km | 01:02:49 | 08:49/km日期: 2015-04-27 18:10 - 卡路里: 442 Cal - 溫度: 25°C - 濕度: 74%
Pace: 13'27" / 11'46" / 10'09" / 07'10" / 06'46" / 06'35" / 06'10" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'27" (+07'17") | 1000 / 1000 |
| 2 | | 11'45" (+05'35") | 1000 / 2000 |
| 3 | | 10'09" (+03'59") | 1000 / 3000 |
| 4 | | 07'09" (+00'59") | 1000 / 4000 |
| 5 | | 06'46" (+00'36") | 1000 / 5000 |
| 6 | | 06'35" (+00'25") | 1000 / 6000 |
| 7 | | 06'10" | 1000 / 7000 |
| 8 | | 06'34" (+00'24") | 115 / 7115 |
4月累積里程 : 477.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'27" | 00:13'27" |
| 2 | 11'46" | 00:25'13" |
| 3 | 10'09" | 00:35'22" |
| 4 | 07'10" | 00:42'32" |
| 5 | 06'46" | 00:49'18" |
| 6 | 06'35" | 00:55'53" |
| 7 | 06'10" | 01:02'03" |
| 7.1 | 06'37" | 01:02'49" |
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