7.0 km | 00:36:17 | 05:10/km日期: 2015-04-01 16:45 - 卡路里: 628 Cal - 溫度: 29°C - 濕度: 57%
Pace: 05'05" / 05'05" / 05'08" / 05'12" / 05'16" / 05'20" / 04'58" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 396 / 396 |
| 2 | | 05'10" (+00'16") | 402 / 799 |
| 3 | | 05'11" (+00'17") | 404 / 1204 |
| 4 | | 04'56" (+00'02") | 393 / 1598 |
| 5 | | 05'09" (+00'15") | 410 / 2008 |
| 6 | | 05'05" (+00'11") | 399 / 2408 |
| 7 | | 05'11" (+00'17") | 401 / 2810 |
| 8 | | 05'03" (+00'09") | 405 / 3215 |
| 9 | | 05'14" (+00'20") | 400 / 3615 |
| 10 | | 05'12" (+00'18") | 403 / 4019 |
| 11 | | 05'17" (+00'23") | 400 / 4420 |
| 12 | | 05'19" (+00'25") | 407 / 4827 |
| 13 | | 05'13" (+00'19") | 399 / 5226 |
| 14 | | 05'26" (+00'32") | 401 / 5628 |
| 15 | | 05'15" (+00'21") | 402 / 6031 |
| 16 | | 05'11" (+00'17") | 397 / 6428 |
| 17 | | 05'01" (+00'07") | 404 / 6833 |
| 18 | | 04'24" | 215 / 7048 |
4月累積里程 :
54.04 km 
Asics TARTHERZEAL 2 累積 :
684.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'05" | 00:10'10" |
| 3 | 05'08" | 00:15'18" |
| 4 | 05'12" | 00:20'30" |
| 5 | 05'16" | 00:25'46" |
| 6 | 05'20" | 00:31'06" |
| 7 | 04'58" | 00:36'04" |
| 7.0 | 21'40" | 00:36'17" |
展開計圈分析
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