14.0 km | 01:42:31 | 07:18/km日期: 2015-04-26 06:21 - 總爬升: 197 m - 地點: 南崁＞藝文特區 - 天氣: 晴 - 卡路里: 821 Cal - 溫度: 20°C - 濕度: 85%
Pace: 07'10" / 09'03" / 07'13" / 07'10" / 07'01" / 07'10" / 07'14" / 06'34" / 08'15" / 07'08" / 06'43" / 07'26" / 06'50" / 07'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'33") | 988 / 988 |
| 2 | | 09'01" (+02'26") | 1002 / 1990 |
| 3 | | 07'14" (+00'39") | 1010 / 3001 |
| 4 | | 07'10" (+00'35") | 999 / 4000 |
| 5 | | 06'59" (+00'24") | 1003 / 5004 |
| 6 | | 07'09" (+00'34") | 1000 / 6004 |
| 7 | | 07'11" (+00'36") | 1016 / 7021 |
| 8 | | 06'35" | 999 / 8020 |
| 9 | | 08'13" (+01'38") | 1006 / 9026 |
| 10 | | 07'09" (+00'34") | 994 / 10021 |
| 11 | | 06'45" (+00'10") | 1009 / 11030 |
| 12 | | 07'27" (+00'52") | 1005 / 12036 |
| 13 | | 06'49" (+00'14") | 996 / 13032 |
| 14 | | 07'16" (+00'41") | 1007 / 14039 |
4月累積里程 :
201.01 km 
ASICS亞瑟士 LYTERACER TS 2-WIDE 累積 :
2888.9 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 09'03" | 00:16'13" |
| 3 | 07'13" | 00:23'26" |
| 4 | 07'10" | 00:30'36" |
| 5 | 07'01" | 00:37'37" |
| 6 | 07'10" | 00:44'47" |
| 7 | 07'14" | 00:52'01" |
| 8 | 06'34" | 00:58'35" |
| 9 | 08'15" | 01:06'50" |
| 10 | 07'08" | 01:13'58" |
| 11 | 06'43" | 01:20'41" |
| 12 | 07'26" | 01:28'07" |
| 13 | 06'50" | 01:34'57" |
| 14 | 07'21" | 01:42'18" |
| 14.0 | 05'26" | 01:42'31" |
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