10.0 km | 00:49:42 | 04:57/km日期: 2015-04-24 18:26 - 卡路里: 541 Cal - 溫度: 27°C - 濕度: 62%
Pace: 05'19" / 04'59" / 04'53" / 04'54" / 06'48" / 06'21" / 04'55" / 04'59" / 04'54" / 04'47" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'32") | 1000 / 1000 |
| 2 | | 04'59" (+00'13") | 1000 / 2000 |
| 3 | | 04'52" (+00'06") | 1000 / 3000 |
| 4 | | 04'54" (+00'08") | 1000 / 4000 |
| 5 | | 05'00" (+00'14") | 1000 / 5000 |
| 6 | | 04'58" (+00'12") | 1000 / 6000 |
| 7 | | 04'54" (+00'08") | 1000 / 7000 |
| 8 | | 04'59" (+00'13") | 1000 / 8000 |
| 9 | | 04'53" (+00'07") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 03'44" | 18 / 10018 |
4月累積里程 : 78.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'59" | 00:10'18" |
| 3 | 04'53" | 00:15'11" |
| 4 | 04'54" | 00:20'05" |
| 5 | 06'48" | 00:26'53" |
| 6 | 06'21" | 00:33'14" |
| 7 | 04'55" | 00:38'09" |
| 8 | 04'59" | 00:43'08" |
| 9 | 04'54" | 00:48'02" |
| 10 | 04'47" | 00:52'49" |
| 10.0 | 03'35" | 00:52'53" |
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