15.1 km | 01:18:46 | 05:13/km日期: 2021-09-26 04:51 - 平均心率: 153 - 卡路里: 891 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 05'21" / 05'02" / 04'49" / 04'44" / 04'50" / 04'47" / 04'46" / 04'50" / 04'46" / 04'39" / 07'34" / 05'56" / 05'45" / 05'30" / 05'10" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'44") | 399 / 399 |
| 2 | | 05'19" (+00'42") | 402 / 801 |
| 3 | | 05'07" (+00'30") | 413 / 1214 |
| 4 | | 05'02" (+00'25") | 395 / 1610 |
| 5 | | 04'54" (+00'17") | 410 / 2021 |
| 6 | | 04'51" (+00'14") | 412 / 2433 |
| 7 | | 04'49" (+00'12") | 414 / 2848 |
| 8 | | 04'48" (+00'11") | 409 / 3257 |
| 9 | | 04'43" (+00'06") | 416 / 3673 |
| 10 | | 04'49" (+00'12") | 407 / 4080 |
| 11 | | 04'51" (+00'14") | 405 / 4486 |
| 12 | | 04'48" (+00'11") | 406 / 4893 |
| 13 | | 04'42" (+00'05") | 417 / 5310 |
| 14 | | 04'51" (+00'14") | 405 / 5716 |
| 15 | | 04'48" (+00'11") | 410 / 6126 |
| 16 | | 04'43" (+00'06") | 416 / 6543 |
| 17 | | 04'48" (+00'11") | 408 / 6951 |
| 18 | | 04'50" (+00'13") | 405 / 7357 |
| 19 | | 04'46" (+00'09") | 409 / 7766 |
| 20 | | 04'50" (+00'13") | 406 / 8173 |
| 21 | | 04'45" (+00'08") | 409 / 8583 |
| 22 | | 04'43" (+00'06") | 404 / 8987 |
| 23 | | 04'38" (+00'01") | 408 / 9395 |
| 24 | | 04'37" | 409 / 9804 |
| 25 | | 04'39" (+00'02") | 407 / 10212 |
| 26 | | 15'29" (+10'52") | 199 / 10412 |
| 27 | | 05'56" (+01'19") | 1000 / 11412 |
| 28 | | 05'48" (+01'11") | 1000 / 12412 |
| 29 | | 05'41" (+01'04") | 1000 / 13412 |
| 30 | | 05'19" (+00'42") | 1000 / 14412 |
| 31 | | 05'14" (+00'37") | 652 / 15064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
227.14 km 
Adidas adizero adios5(2020) 累積 :
605.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'02" | 00:10'23" |
| 3 | 04'49" | 00:15'12" |
| 4 | 04'44" | 00:19'56" |
| 5 | 04'50" | 00:24'46" |
| 6 | 04'47" | 00:29'33" |
| 7 | 04'46" | 00:34'19" |
| 8 | 04'50" | 00:39'09" |
| 9 | 04'46" | 00:43'55" |
| 10 | 04'39" | 00:48'34" |
| 11 | 07'34" | 00:56'08" |
| 12 | 05'56" | 01:02'04" |
| 13 | 05'45" | 01:07'49" |
| 14 | 05'30" | 01:13'19" |
| 15 | 05'10" | 01:18'29" |
| 15.1 | 04'53" | 01:18'48" |
30008.9 km | 
3107.7 km
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