10.8 km | 00:59:49 | 05:31/km日期: 2015-04-26 19:43 - 地點: 新莊高中 - 天氣: 涼爽 - 卡路里: 585 Cal - 溫度: 25°C - 濕度: 84%
Pace: 05'13" / 05'35" / 05'15" / 05'47" / 05'05" / 05'12" / 06'23" / 06'38" / 05'32" / 04'55" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'15") | 992 / 992 |
2 | | 05'36" (+00'42") | 1014 / 2006 |
3 | | 05'14" (+00'20") | 1000 / 3007 |
4 | | 05'46" (+00'52") | 1002 / 4010 |
5 | | 05'04" (+00'10") | 1009 / 5019 |
6 | | 05'11" (+00'17") | 995 / 6014 |
7 | | 06'30" (+01'36") | 1004 / 7019 |
8 | | 06'34" (+01'40") | 1006 / 8025 |
9 | | 05'31" (+00'37") | 1008 / 9033 |
10 | | 04'54" | 995 / 10029 |
11 | | 05'04" (+00'10") | 808 / 10837 |
4月累積里程 :
100.43 km Adidas snova glide 5 m 累積 :
1256.0 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'35" | 00:10'48" |
3 | 05'15" | 00:16'03" |
4 | 05'47" | 00:21'50" |
5 | 05'05" | 00:26'55" |
6 | 05'12" | 00:32'07" |
7 | 06'23" | 00:38'30" |
8 | 06'38" | 00:45'08" |
9 | 05'32" | 00:50'40" |
10 | 04'55" | 00:55'35" |
10.8 | 05'03" | 00:59'49" |