12.0 km | 01:02:08 | 05:10/km日期: 2015-04-24 18:10 - 總爬升: 128 m - 地點: 永和仁愛公園 - 天氣: 陰 - 卡路里: 779 Cal - 溫度: 22°C - 濕度: 72%
Pace: 04'54" / 05'11" / 05'27" / 05'19" / 05'18" / 05'22" / 05'26" / 05'06" / 04'56" / 05'19" / 04'40" / 05'07" / 02'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'12") | 959 / 959 |
2 | | 05'10" (+00'31") | 1009 / 1969 |
3 | | 05'27" (+00'48") | 998 / 2967 |
4 | | 05'17" (+00'38") | 1010 / 3978 |
5 | | 05'17" (+00'38") | 1002 / 4981 |
6 | | 05'25" (+00'46") | 993 / 5974 |
7 | | 05'26" (+00'47") | 1011 / 6986 |
8 | | 05'02" (+00'23") | 1004 / 7990 |
9 | | 04'58" (+00'19") | 994 / 8984 |
10 | | 05'20" (+00'41") | 1015 / 10000 |
11 | | 04'39" | 1001 / 11001 |
12 | | 05'03" (+00'24") | 991 / 11992 |
13 | | 04'58" (+00'19") | 30 / 12022 |
4月累積里程 :
90.27 km 銳跑 型號 累積 :
698.0 kmAndroid - samsung GT-I8552 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'11" | 00:10'05" |
3 | 05'27" | 00:15'32" |
4 | 05'19" | 00:20'51" |
5 | 05'18" | 00:26'09" |
6 | 05'22" | 00:31'31" |
7 | 05'26" | 00:36'57" |
8 | 05'06" | 00:42'03" |
9 | 04'56" | 00:46'59" |
10 | 05'19" | 00:52'18" |
11 | 04'40" | 00:56'58" |
12 | 05'07" | 01:02'05" |
12.0 | 02'12" | 01:02'08" |