12.2 km | 01:00:00 | 04:54/km日期: 2015-04-25 17:22 - 地點: 土城河濱公園 - 天氣: 涼爽 - 卡路里: 659 Cal - 溫度: 23°C - 濕度: 68%
Pace: 04'49" / 04'40" / 04'51" / 04'54" / 04'56" / 05'13" / 04'48" / 04'55" / 04'48" / 04'51" / 05'06" / 05'08" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'03") | 998 / 998 |
2 | | 04'42" | 1003 / 2002 |
3 | | 04'49" (+00'07") | 1005 / 3008 |
4 | | 04'54" (+00'12") | 1015 / 4023 |
5 | | 04'57" (+00'15") | 995 / 5019 |
6 | | 05'10" (+00'28") | 1005 / 6024 |
7 | | 04'48" (+00'06") | 1000 / 7025 |
8 | | 04'53" (+00'11") | 1004 / 8029 |
9 | | 04'50" (+00'08") | 1009 / 9038 |
10 | | 04'52" (+00'10") | 1010 / 10049 |
11 | | 05'03" (+00'21") | 993 / 11043 |
12 | | 05'08" (+00'26") | 1009 / 12052 |
13 | | 05'01" (+00'19") | 159 / 12211 |
4月累積里程 :
79.78 km Saucony TYPE A6 (螢光橘) 累積 :
912.4 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'40" | 00:09'29" |
3 | 04'51" | 00:14'20" |
4 | 04'54" | 00:19'14" |
5 | 04'56" | 00:24'10" |
6 | 05'13" | 00:29'23" |
7 | 04'48" | 00:34'11" |
8 | 04'55" | 00:39'06" |
9 | 04'48" | 00:43'54" |
10 | 04'51" | 00:48'45" |
11 | 05'06" | 00:53'51" |
12 | 05'08" | 00:58'59" |
12.2 | 04'48" | 01:00'00" |