9.3 km | 01:14:18 | 07:59/km日期: 2015-04-26 07:59 - 總爬升: 169 m - 卡路里: 552 Cal - 總步數: 10286 - 平均步頻: 138 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 64%
Pace: 08'33" / 08'00" / 07'28" / 06'44" / 08'33" / 09'44" / 07'06" / 06'44" / 07'27" / 13'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'33" (+01'57") | 1008 / 1008 | 161 / 72 |
2 | | 08'03" (+01'27") | 998 / 2006 | 140 / 88 |
3 | | 07'34" (+00'58") | 995 / 3002 | 161 / 81 |
4 | | 06'44" (+00'08") | 999 / 4001 | 170 / 87 |
5 | | 08'32" (+01'56") | 1000 / 5002 | 135 / 86 |
6 | | 09'55" (+03'19") | 1004 / 6006 | 80 / 125 |
7 | | 07'04" (+00'28") | 1001 / 7008 | 162 / 87 |
8 | | 06'36" | 993 / 8001 | 159 / 94 |
9 | | 07'30" (+00'54") | 1004 / 9005 | 135 / 98 |
10 | | 12'38" (+06'02") | 288 / 9294 | 58 / 136 |
4月累積里程 : 94.62 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 08'00" | 00:16'33" |
3 | 07'28" | 00:24'01" |
4 | 06'44" | 00:30'45" |
5 | 08'33" | 00:39'18" |
6 | 09'44" | 00:49'02" |
7 | 07'06" | 00:56'08" |
8 | 06'44" | 01:02'52" |
9 | 07'27" | 01:10'19" |
9.3 | 13'29" | 01:14'18" |