12.1 km | 01:16:14 | 06:18/km日期: 2015-04-21 05:18 - 卡路里: 609 Cal - 總步數: 13922 - 平均步頻: 182 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'53" / 06'10" / 06'23" / 06'19" / 06'23" / 06'29" / 06'17" / 06'17" / 06'16" / 06'16" / 06'20" / 06'29" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" | 1006 / 1006 | 180 / 94 |
| 2 | | 06'11" (+00'21") | 995 / 2002 | 182 / 88 |
| 3 | | 06'22" (+00'32") | 1002 / 3004 | 182 / 86 |
| 4 | | 06'19" (+00'29") | 997 / 4002 | 182 / 86 |
| 5 | | 06'25" (+00'35") | 1004 / 5006 | 182 / 85 |
| 6 | | 06'29" (+00'39") | 997 / 6004 | 184 / 83 |
| 7 | | 06'15" (+00'25") | 1000 / 7004 | 183 / 87 |
| 8 | | 06'15" (+00'25") | 995 / 8000 | 181 / 87 |
| 9 | | 06'18" (+00'28") | 1002 / 9002 | 182 / 86 |
| 10 | | 06'15" (+00'25") | 1003 / 10006 | 183 / 87 |
| 11 | | 06'22" (+00'32") | 1000 / 11007 | 181 / 86 |
| 12 | | 06'27" (+00'37") | 996 / 12003 | 183 / 84 |
| 13 | | 06'55" (+01'05") | 91 / 12094 | 183 / 78 |
4月累積里程 : 142.92 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'10" | 00:12'03" |
| 3 | 06'23" | 00:18'26" |
| 4 | 06'19" | 00:24'45" |
| 5 | 06'23" | 00:31'08" |
| 6 | 06'29" | 00:37'37" |
| 7 | 06'17" | 00:43'54" |
| 8 | 06'17" | 00:50'11" |
| 9 | 06'16" | 00:56'27" |
| 10 | 06'16" | 01:02'43" |
| 11 | 06'20" | 01:09'03" |
| 12 | 06'29" | 01:15'32" |
| 12.1 | 07'21" | 01:16'14" |
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