14.1 km | 01:14:42 | 05:18/km日期: 2015-04-16 16:25 - 地點: 高大 - 卡路里: 760 Cal - 溫度: 27°C - 濕度: 76%
Pace: 07'08" / 06'40" / 05'12" / 05'08" / 04'48" / 04'52" / 04'48" / 04'56" / 04'52" / 05'08" / 05'04" / 05'00" / 05'16" / 05'16" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'23") | 1008 / 1008 |
| 2 | | 06'40" (+01'51") | 999 / 2007 |
| 3 | | 05'12" (+00'23") | 999 / 3006 |
| 4 | | 05'07" (+00'18") | 1002 / 4008 |
| 5 | | 04'49" | 1000 / 5008 |
| 6 | | 04'49" | 990 / 5998 |
| 7 | | 04'50" (+00'01") | 1004 / 7003 |
| 8 | | 04'54" (+00'05") | 1004 / 8007 |
| 9 | | 04'52" (+00'03") | 997 / 9004 |
| 10 | | 05'11" (+00'22") | 1002 / 10007 |
| 11 | | 05'04" (+00'15") | 990 / 10997 |
| 12 | | 04'59" (+00'10") | 999 / 11996 |
| 13 | | 05'18" (+00'29") | 1004 / 13000 |
| 14 | | 05'15" (+00'26") | 1002 / 14002 |
| 15 | | 09'54" (+05'05") | 37 / 14039 |
4月累積里程 :
346.15 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'40" | 00:13'48" |
| 3 | 05'12" | 00:19'00" |
| 4 | 05'08" | 00:24'08" |
| 5 | 04'48" | 00:28'56" |
| 6 | 04'52" | 00:33'48" |
| 7 | 04'48" | 00:38'36" |
| 8 | 04'56" | 00:43'32" |
| 9 | 04'52" | 00:48'24" |
| 10 | 05'08" | 00:53'32" |
| 11 | 05'04" | 00:58'36" |
| 12 | 05'00" | 01:03'36" |
| 13 | 05'16" | 01:08'52" |
| 14 | 05'16" | 01:14'08" |
| 14.0 | 11'57" | 01:14'36" |
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