10.0 km | 00:51:12 | 05:06/km日期: 2013-05-10 19:41 - 卡路里: 472 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'17" / 04'58" / 04'58" / 05'10" / 05'07" / 05'06" / 05'12" / 05'16" / 05'06" / 04'53" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'03") | 2010 / 2010 |
| 2 | | 05'03" | 1996 / 4007 |
| 3 | | 05'06" (+00'03") | 2002 / 6010 |
| 4 | | 05'15" (+00'12") | 2002 / 8012 |
| 5 | | 04'57" | 2007 / 10020 |
5月累積里程 : 160.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'58" | 00:10'15" |
| 3 | 04'58" | 00:15'13" |
| 4 | 05'10" | 00:20'23" |
| 5 | 05'07" | 00:25'30" |
| 6 | 05'06" | 00:30'36" |
| 7 | 05'12" | 00:35'48" |
| 8 | 05'16" | 00:41'04" |
| 9 | 05'06" | 00:46'10" |
| 10 | 04'53" | 00:51'03" |
| 10.0 | 03'57" | 00:51'12" |
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