13.1 km | 01:10:34 | 05:23/km日期: 2015-04-12 16:20 - 卡路里: 1213 Cal - 溫度: 17°C - 濕度: 98%
Pace: 04'50" / 05'18" / 04'45" / 04'58" / 04'57" / 04'48" / 04'36" / 04'35" / 04'25" / 04'27" / 12'50" / 04'32" / 04'22" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'25") | 994 / 994 |
| 2 | | 05'16" (+00'52") | 1026 / 2021 |
| 3 | | 04'46" (+00'22") | 996 / 3018 |
| 4 | | 04'57" (+00'33") | 1024 / 4042 |
| 5 | | 04'53" (+00'29") | 997 / 5039 |
| 6 | | 04'48" (+00'24") | 1013 / 6052 |
| 7 | | 04'36" (+00'12") | 1014 / 7067 |
| 8 | | 04'35" (+00'11") | 1006 / 8073 |
| 9 | | 04'28" (+00'04") | 1010 / 9084 |
| 10 | | 04'26" (+00'02") | 1008 / 10092 |
| 11 | | 12'38" (+08'14") | 1018 / 11111 |
| 12 | | 04'29" (+00'05") | 1005 / 12116 |
| 13 | | 04'24" | 1007 / 13123 |
4月累積里程 : 276.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'18" | 00:10'08" |
| 3 | 04'45" | 00:14'53" |
| 4 | 04'58" | 00:19'51" |
| 5 | 04'57" | 00:24'48" |
| 6 | 04'48" | 00:29'36" |
| 7 | 04'36" | 00:34'12" |
| 8 | 04'35" | 00:38'47" |
| 9 | 04'25" | 00:43'12" |
| 10 | 04'27" | 00:47'39" |
| 11 | 12'50" | 01:00'29" |
| 12 | 04'32" | 01:05'01" |
| 13 | 04'22" | 01:09'23" |
| 13.1 | 13'00" | 01:10'34" |
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