11.1 km | 01:02:57 | 05:39/km日期: 2015-04-14 20:00 - 地點: 家<>都會公園 - 卡路里: 781 Cal - 總步數: 11612 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 48%
Pace: 05'53" / 05'41" / 05'58" / 06'11" / 05'56" / 05'52" / 05'44" / 05'31" / 05'18" / 05'13" / 05'12" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'39") | 1008 / 1008 | 182 / 93 |
| 2 | | 05'43" (+00'33") | 991 / 2000 | 184 / 94 |
| 3 | | 05'58" (+00'48") | 1008 / 3008 | 181 / 92 |
| 4 | | 06'12" (+01'02") | 999 / 4008 | 182 / 88 |
| 5 | | 05'51" (+00'41") | 997 / 5006 | 182 / 93 |
| 6 | | 05'52" (+00'42") | 999 / 6005 | 183 / 92 |
| 7 | | 05'46" (+00'36") | 1000 / 7006 | 185 / 93 |
| 8 | | 05'34" (+00'24") | 1000 / 8006 | 183 / 97 |
| 9 | | 05'15" (+00'05") | 998 / 9005 | 186 / 101 |
| 10 | | 05'16" (+00'06") | 1001 / 10007 | 189 / 100 |
| 11 | | 05'10" | 992 / 10999 | 187 / 102 |
| 12 | | 05'44" (+00'34") | 69 / 11069 | 185 / 94 |
4月累積里程 : 150.24 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'41" | 00:11'34" |
| 3 | 05'58" | 00:17'32" |
| 4 | 06'11" | 00:23'43" |
| 5 | 05'56" | 00:29'39" |
| 6 | 05'52" | 00:35'31" |
| 7 | 05'44" | 00:41'15" |
| 8 | 05'31" | 00:46'46" |
| 9 | 05'18" | 00:52'04" |
| 10 | 05'13" | 00:57'17" |
| 11 | 05'12" | 01:02'29" |
| 11.1 | 06'41" | 01:02'57" |
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