10.0 km | 01:03:49 | 06:22/km日期: 2021-09-02 18:19 - 地點: 虎尾 - 卡路里: 765 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'12" / 06'18" / 06'10" / 06'16" / 06'30" / 06'25" / 07'06" / 06'16" / 06'32" / 06'00" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'12") | 1000 / 1000 |
2 | | 06'18" (+00'18") | 1000 / 2000 |
3 | | 06'09" (+00'09") | 1000 / 3000 |
4 | | 06'16" (+00'16") | 1000 / 4000 |
5 | | 06'29" (+00'29") | 1000 / 5000 |
6 | | 06'25" (+00'25") | 1000 / 6000 |
7 | | 07'06" (+01'06") | 1000 / 7000 |
8 | | 06'16" (+00'16") | 1000 / 8000 |
9 | | 06'31" (+00'31") | 1000 / 9000 |
10 | | 06'00" | 1000 / 10000 |
11 | | 06'02" (+00'02") | 10 / 10010 |
9月累積里程 :
72.40 km new blance hanzo 累積 :
815.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'18" | 00:12'30" |
3 | 06'10" | 00:18'40" |
4 | 06'16" | 00:24'56" |
5 | 06'30" | 00:31'26" |
6 | 06'25" | 00:37'51" |
7 | 07'06" | 00:44'57" |
8 | 06'16" | 00:51'13" |
9 | 06'32" | 00:57'45" |
10 | 06'00" | 01:03'45" |
10.0 | 06'08" | 01:03'49" |