7.0 km | 00:41:02 | 05:51/km日期: 2015-04-03 05:04 - 卡路里: 405 Cal - 總步數: 7354 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 93%
Pace: 06'00" / 05'47" / 05'38" / 05'44" / 05'54" / 05'50" / 06'04" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'17") | 1006 / 1006 | 177 / 94 |
| 2 | | 05'45" (+00'05") | 1004 / 2011 | 180 / 96 |
| 3 | | 05'40" | 992 / 3003 | 180 / 97 |
| 4 | | 05'43" (+00'03") | 1001 / 4005 | 180 / 96 |
| 5 | | 05'54" (+00'14") | 998 / 5003 | 178 / 94 |
| 6 | | 05'51" (+00'11") | 1007 / 6010 | 179 / 95 |
| 7 | | 06'02" (+00'22") | 993 / 7003 | 177 / 93 |
| 8 | | 08'00" (+02'20") | 10 / 7013 | 168 / 74 |
4月累積里程 :
120.22 km 
BROOKS Pure flow2 累積 :
668.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 05'38" | 00:17'25" |
| 4 | 05'44" | 00:23'09" |
| 5 | 05'54" | 00:29'03" |
| 6 | 05'50" | 00:34'53" |
| 7 | 06'04" | 00:40'57" |
| 7.0 | 05'52" | 00:41'02" |
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