7.0 km | 00:41:33 | 05:55/km日期: 2021-08-29 07:17 - 卡路里: 544 Cal - 平均步頻: 178 - PM2.5: 良好(26)
Pace: 05'57" / 05'59" / 06'11" / 06'04" / 05'44" / 05'50" / 05'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'12") | 1000 / 1000 |
| 2 | | 05'59" (+00'15") | 1000 / 2000 |
| 3 | | 06'10" (+00'26") | 1000 / 3000 |
| 4 | | 06'04" (+00'20") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 05'49" (+00'05") | 1000 / 6000 |
| 7 | | 05'46" (+00'02") | 1000 / 7000 |
| 8 | | 05'00" | 10 / 7010 |
8月累積里程 :
88.04 km 
母子鱷魚 跟上來勁速跑鞋黑 累積 :
1043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'59" | 00:11'56" |
| 3 | 06'11" | 00:18'07" |
| 4 | 06'04" | 00:24'11" |
| 5 | 05'44" | 00:29'55" |
| 6 | 05'50" | 00:35'45" |
| 7 | 05'46" | 00:41'31" |
| 7.0 | 04'53" | 00:41'34" |
展開計圈分析
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