21.1 km | 02:24:16 | 06:50/km日期: 2021-08-27 20:22 - 平均心率: 149 - 卡路里: 1425 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'24" / 06'21" / 06'19" / 06'21" / 07'09" / 06'09" / 06'18" / 06'53" / 09'38" / 05'46" / 06'00" / 05'48" / 05'41" / 06'16" / 09'33" / 07'12" / 07'27" / 05'53" / 06'22" / 06'30" / 08'54" / 13'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'43") | 1000 / 1000 |
| 2 | | 06'20" (+00'39") | 1000 / 2000 |
| 3 | | 06'19" (+00'38") | 1000 / 3000 |
| 4 | | 06'21" (+00'40") | 1000 / 4000 |
| 5 | | 07'09" (+01'28") | 1000 / 5000 |
| 6 | | 06'09" (+00'28") | 1000 / 6000 |
| 7 | | 06'17" (+00'36") | 1000 / 7000 |
| 8 | | 06'53" (+01'12") | 1000 / 8000 |
| 9 | | 09'38" (+03'57") | 1000 / 9000 |
| 10 | | 05'45" (+00'04") | 1000 / 10000 |
| 11 | | 06'00" (+00'19") | 1000 / 11000 |
| 12 | | 05'48" (+00'07") | 1000 / 12000 |
| 13 | | 05'41" | 1000 / 13000 |
| 14 | | 06'15" (+00'34") | 1000 / 14000 |
| 15 | | 09'33" (+03'52") | 1000 / 15000 |
| 16 | | 07'11" (+01'30") | 1000 / 16000 |
| 17 | | 07'27" (+01'46") | 1000 / 17000 |
| 18 | | 05'52" (+00'11") | 1000 / 18000 |
| 19 | | 06'22" (+00'41") | 1000 / 19000 |
| 20 | | 06'29" (+00'48") | 1000 / 20000 |
| 21 | | 08'54" (+03'13") | 1000 / 21000 |
| 22 | | 13'51" (+08'10") | 99 / 21099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 354.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'21" | 00:12'45" |
| 3 | 06'19" | 00:19'04" |
| 4 | 06'21" | 00:25'25" |
| 5 | 07'09" | 00:32'34" |
| 6 | 06'09" | 00:38'43" |
| 7 | 06'18" | 00:45'01" |
| 8 | 06'53" | 00:51'54" |
| 9 | 09'38" | 01:01'32" |
| 10 | 05'46" | 01:07'18" |
| 11 | 06'00" | 01:13'18" |
| 12 | 05'48" | 01:19'06" |
| 13 | 05'41" | 01:24'47" |
| 14 | 06'16" | 01:31'03" |
| 15 | 09'33" | 01:40'36" |
| 16 | 07'12" | 01:47'48" |
| 17 | 07'27" | 01:55'15" |
| 18 | 05'53" | 02:01'08" |
| 19 | 06'22" | 02:07'30" |
| 20 | 06'30" | 02:14'00" |
| 21 | 08'54" | 02:22'54" |
| 21.1 | 13'47" | 02:24'16" |
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