13.9 km | 01:18:19 | 05:37/km日期: 2021-08-27 20:48 - 平均心率: 144 - 卡路里: 836 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 06'31" / 06'09" / 05'58" / 05'37" / 05'34" / 05'38" / 05'39" / 05'37" / 05'28" / 05'29" / 05'27" / 05'21" / 05'16" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'16") | 1000 / 1000 |
| 2 | | 06'09" (+00'54") | 1000 / 2000 |
| 3 | | 05'57" (+00'42") | 1000 / 3000 |
| 4 | | 05'37" (+00'22") | 1000 / 4000 |
| 5 | | 05'31" (+00'16") | 1000 / 5000 |
| 6 | | 05'37" (+00'22") | 1000 / 6000 |
| 7 | | 05'39" (+00'24") | 1000 / 7000 |
| 8 | | 05'37" (+00'22") | 1000 / 8000 |
| 9 | | 05'27" (+00'12") | 1000 / 9000 |
| 10 | | 05'28" (+00'13") | 1000 / 10000 |
| 11 | | 05'27" (+00'12") | 1000 / 11000 |
| 12 | | 05'20" (+00'05") | 1000 / 12000 |
| 13 | | 05'15" | 1000 / 13000 |
| 14 | | 04'58" | 927 / 13927 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
219.29 km 
NIKE AIR ZOOM PEGASUS 38 累積 :
1549.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'09" | 00:12'40" |
| 3 | 05'58" | 00:18'38" |
| 4 | 05'37" | 00:24'15" |
| 5 | 05'34" | 00:29'49" |
| 6 | 05'38" | 00:35'27" |
| 7 | 05'39" | 00:41'06" |
| 8 | 05'37" | 00:46'43" |
| 9 | 05'28" | 00:52'11" |
| 10 | 05'29" | 00:57'40" |
| 11 | 05'27" | 01:03'07" |
| 12 | 05'21" | 01:08'28" |
| 13 | 05'16" | 01:13'44" |
| 13.9 | 04'58" | 01:18'21" |
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