15.2 km | 01:59:39 | 07:51/km日期: 2021-08-28 08:45 - 總爬升: 104 m - 地點: 口罩2.0支架跑 - 天氣: 晴 - 卡路里: 809 Cal - 平均步頻: 148 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 08'44" / 09'05" / 08'10" / 19'32" / 07'04" / 05'53" / 05'42" / 05'43" / 06'22" / 08'52" / 05'35" / 05'01" / 09'26" / 05'28" / 05'35" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+03'47") | 1001 / 1001 |
2 | | 08'59" (+04'03") | 992 / 1993 |
3 | | 08'10" (+03'14") | 1002 / 2995 |
4 | | 19'19" (+14'23") | 1003 / 3999 |
5 | | 07'13" (+02'17") | 1013 / 5013 |
6 | | 05'54" (+00'58") | 995 / 6008 |
7 | | 05'41" (+00'45") | 1002 / 7011 |
8 | | 05'43" (+00'47") | 1013 / 8025 |
9 | | 06'22" (+01'26") | 995 / 9020 |
10 | | 08'52" (+03'56") | 1012 / 10032 |
11 | | 05'33" (+00'37") | 1000 / 11033 |
12 | | 04'56" | 999 / 12033 |
13 | | 09'29" (+04'33") | 1000 / 13033 |
14 | | 05'31" (+00'35") | 1016 / 14049 |
15 | | 05'28" (+00'32") | 991 / 15041 |
16 | | 07'50" (+02'54") | 229 / 15271 |
8月累積里程 :
290.98 km 泰七 ㄚ拖 累積 :
1044.2 kmAndroid - samsung SM-A326BR 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 09'05" | 00:17'49" |
3 | 08'10" | 00:25'59" |
4 | 19'32" | 00:45'31" |
5 | 07'04" | 00:52'35" |
6 | 05'53" | 00:58'28" |
7 | 05'42" | 01:04'10" |
8 | 05'43" | 01:09'53" |
9 | 06'22" | 01:16'15" |
10 | 08'52" | 01:25'07" |
11 | 05'35" | 01:30'42" |
12 | 05'01" | 01:35'43" |
13 | 09'26" | 01:45'09" |
14 | 05'28" | 01:50'37" |
15 | 05'35" | 01:56'12" |
15.3 | 07'11" | 01:58'09" |