13.1 km | 01:30:54 | 06:57/km日期: 2021-08-28 05:50 - 平均心率: 154 - 卡路里: 701 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 91%
Pace: 06'46" / 06'15" / 06'33" / 06'33" / 06'17" / 06'58" / 06'29" / 07'51" / 06'55" / 08'22" / 06'56" / 07'50" / 06'27" / 08'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 : 67.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'15" | 00:13'01" |
| 3 | 06'33" | 00:19'34" |
| 4 | 06'33" | 00:26'07" |
| 5 | 06'17" | 00:32'24" |
| 6 | 06'58" | 00:39'22" |
| 7 | 06'29" | 00:45'51" |
| 8 | 07'51" | 00:53'42" |
| 9 | 06'55" | 01:00'37" |
| 10 | 08'22" | 01:08'59" |
| 11 | 06'56" | 01:15'55" |
| 12 | 07'50" | 01:23'45" |
| 13 | 06'27" | 01:30'12" |
| 13.1 | 08'51" | 01:30'54" |
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