10.0 km | 00:46:54 | 04:40/km日期: 2015-04-08 18:22 - 地點: 南科實中 - 天氣: 涼 - 卡路里: 577 Cal - 總步數: 8520 - 平均步頻: 181 - 平均步幅: 117 cm - 溫度: 22°C - 濕度: 70%
Pace: 05'02" / 04'47" / 04'40" / 04'33" / 04'39" / 04'47" / 04'46" / 04'23" / 04'39" / 04'31" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'35") | 1008 / 1008 | 180 / 111 |
| 2 | | 04'49" (+00'25") | 992 / 2001 | 183 / 113 |
| 3 | | 04'38" (+00'14") | 1006 / 3007 | 183 / 117 |
| 4 | | 04'34" (+00'10") | 995 / 4003 | 181 / 120 |
| 5 | | 04'38" (+00'14") | 1000 / 5004 | 180 / 119 |
| 6 | | 04'46" (+00'22") | 1002 / 6006 | 179 / 116 |
| 7 | | 04'46" (+00'22") | 998 / 7004 | 179 / 116 |
| 8 | | 04'24" | 1005 / 8009 | 184 / 122 |
| 9 | | 04'38" (+00'14") | 990 / 8999 | 181 / 118 |
| 10 | | 04'31" (+00'07") | 1008 / 10008 | 182 / 120 |
| 11 | | 05'41" (+01'17") | 11 / 10020 | 150 / 117 |
4月累積里程 :
90.41 km 
Asics Tarther Zeal 2 累積 :
545.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'47" | 00:09'49" |
| 3 | 04'40" | 00:14'29" |
| 4 | 04'33" | 00:19'02" |
| 5 | 04'39" | 00:23'41" |
| 6 | 04'47" | 00:28'28" |
| 7 | 04'46" | 00:33'14" |
| 8 | 04'23" | 00:37'37" |
| 9 | 04'39" | 00:42'16" |
| 10 | 04'31" | 00:46'47" |
| 10.0 | 05'36" | 00:46'54" |
展開計圈分析
留言 
