21.1 km | 02:12:49 | 06:17/km日期: 2021-08-22 05:38 - 平均心率: 147 - 卡路里: 1319 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 95%
Pace: 05'45" / 05'38" / 05'52" / 05'58" / 06'24" / 06'24" / 06'22" / 06'20" / 06'53" / 06'15" / 06'17" / 06'17" / 06'18" / 06'19" / 06'15" / 06'48" / 06'18" / 06'17" / 06'14" / 06'19" / 06'31" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'07") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'52" (+00'14") | 1000 / 3000 |
| 4 | | 05'57" (+00'19") | 1000 / 4000 |
| 5 | | 06'24" (+00'46") | 1000 / 5000 |
| 6 | | 06'23" (+00'45") | 1000 / 6000 |
| 7 | | 06'22" (+00'44") | 1000 / 7000 |
| 8 | | 06'19" (+00'41") | 1000 / 8000 |
| 9 | | 06'52" (+01'14") | 1000 / 9000 |
| 10 | | 06'15" (+00'37") | 1000 / 10000 |
| 11 | | 06'16" (+00'38") | 1000 / 11000 |
| 12 | | 06'16" (+00'38") | 1000 / 12000 |
| 13 | | 06'18" (+00'40") | 1000 / 13000 |
| 14 | | 06'19" (+00'41") | 1000 / 14000 |
| 15 | | 06'15" (+00'37") | 1000 / 15000 |
| 16 | | 06'47" (+01'09") | 1000 / 16000 |
| 17 | | 06'18" (+00'40") | 1000 / 17000 |
| 18 | | 06'17" (+00'39") | 1000 / 18000 |
| 19 | | 06'14" (+00'36") | 1000 / 19000 |
| 20 | | 06'18" (+00'40") | 1000 / 20000 |
| 21 | | 06'30" (+00'52") | 1000 / 21000 |
| 22 | | 11'11" (+05'33") | 98 / 21098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
152.40 km 
母子鱷魚 【母子鱷魚】一代輕量氣墊y-黃-(40) 累積 :
1438.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'38" | 00:11'23" |
| 3 | 05'52" | 00:17'15" |
| 4 | 05'58" | 00:23'13" |
| 5 | 06'24" | 00:29'37" |
| 6 | 06'24" | 00:36'01" |
| 7 | 06'22" | 00:42'23" |
| 8 | 06'20" | 00:48'43" |
| 9 | 06'53" | 00:55'36" |
| 10 | 06'15" | 01:01'51" |
| 11 | 06'17" | 01:08'08" |
| 12 | 06'17" | 01:14'25" |
| 13 | 06'18" | 01:20'43" |
| 14 | 06'19" | 01:27'02" |
| 15 | 06'15" | 01:33'17" |
| 16 | 06'48" | 01:40'05" |
| 17 | 06'18" | 01:46'23" |
| 18 | 06'17" | 01:52'40" |
| 19 | 06'14" | 01:58'54" |
| 20 | 06'19" | 02:05'13" |
| 21 | 06'31" | 02:11'44" |
| 21.1 | 11'02" | 02:12'49" |
23137.3 km | 
115.9 km
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