11.0 km | 01:04:01 | 05:48/km日期: 2015-04-08 19:33 - 地點: 國光國小 - 卡路里: 546 Cal - 總步數: 15378 - 平均步頻: 240 - 平均步幅: 71 cm - 溫度: 19°C - 濕度: 57%
Pace: 06'20" / 05'40" / 05'35" / 05'37" / 05'28" / 06'49" / 05'40" / 05'37" / 05'40" / 05'08" / 06'17" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'05") | 1005 / 1005 | 240 / 66 |
| 2 | | 05'39" (+00'27") | 1002 / 2008 | 240 / 73 |
| 3 | | 05'39" (+00'27") | 1001 / 3009 | 240 / 73 |
| 4 | | 05'34" (+00'22") | 991 / 4000 | 240 / 74 |
| 5 | | 05'27" (+00'15") | 1002 / 5003 | 240 / 76 |
| 6 | | 06'50" (+01'38") | 996 / 5999 | 240 / 60 |
| 7 | | 05'40" (+00'28") | 1009 / 7009 | 240 / 73 |
| 8 | | 05'35" (+00'23") | 991 / 8000 | 240 / 74 |
| 9 | | 05'37" (+00'25") | 1006 / 9007 | 240 / 74 |
| 10 | | 05'12" | 1002 / 10009 | 240 / 80 |
| 11 | | 06'15" (+01'03") | 990 / 10999 | 240 / 66 |
| 12 | | 07'36" (+02'24") | 21 / 11021 | 240 / 54 |
4月累積里程 : 45.66 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'40" | 00:12'00" |
| 3 | 05'35" | 00:17'35" |
| 4 | 05'37" | 00:23'12" |
| 5 | 05'28" | 00:28'40" |
| 6 | 06'49" | 00:35'29" |
| 7 | 05'40" | 00:41'09" |
| 8 | 05'37" | 00:46'46" |
| 9 | 05'40" | 00:52'26" |
| 10 | 05'08" | 00:57'34" |
| 11 | 06'17" | 01:03'51" |
| 11.0 | 07'34" | 01:04'01" |
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