9.9 km | 01:01:14 | 06:11/km日期: 2015-04-05 06:45 - 地點: 竹崎親水公園 - 卡路里: 551 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'49" / 06'16" / 06'30" / 06'15" / 06'09" / 06'35" / 06'16" / 06'09" / 05'57" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'16") | 1000 / 1000 |
| 2 | | 06'15" (+00'19") | 1000 / 2000 |
| 3 | | 06'29" (+00'33") | 1000 / 3000 |
| 4 | | 06'15" (+00'19") | 1000 / 4000 |
| 5 | | 06'09" (+00'13") | 1000 / 5000 |
| 6 | | 06'34" (+00'38") | 1000 / 6000 |
| 7 | | 06'16" (+00'20") | 1000 / 7000 |
| 8 | | 06'08" (+00'12") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 05'35" | 881 / 9881 |
4月累積里程 :
64.22 km 
Adidas adizero boston boost 5 m 累積 :
2040.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'16" | 00:12'05" |
| 3 | 06'30" | 00:18'35" |
| 4 | 06'15" | 00:24'50" |
| 5 | 06'09" | 00:30'59" |
| 6 | 06'35" | 00:37'34" |
| 7 | 06'16" | 00:43'50" |
| 8 | 06'09" | 00:49'59" |
| 9 | 05'57" | 00:55'56" |
| 9.9 | 05'34" | 01:00'51" |
展開計圈分析
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