5.0 km | 00:25:15 | 05:02/km日期: 2015-04-04 18:06 - 卡路里: 271 Cal - 溫度: 27°C - 濕度: 65%
Pace: 04'44" / 05'29" / 06'05" / 05'11" / 05'10" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 1000 / 1000 |
| 2 | | 05'01" (+00'17") | 1000 / 2001 |
| 3 | | 05'05" (+00'21") | 1000 / 3002 |
| 4 | | 05'12" (+00'28") | 1000 / 4003 |
| 5 | | 05'08" (+00'24") | 1000 / 5004 |
| 6 | | 03'02" | 4 / 5009 |
4月累積里程 : 78.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'29" | 00:10'13" |
| 3 | 06'05" | 00:16'18" |
| 4 | 05'11" | 00:21'29" |
| 5 | 05'10" | 00:26'39" |
| 5.0 | 01'44" | 00:26'40" |
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