8.9 km | 01:18:56 | 08:50/km日期: 2015-04-05 10:44 - 總爬升: 284 m - 卡路里: 474 Cal - 溫度: 30°C - 濕度: 64%
Pace: 12'54" / 07'00" / 09'18" / 10'34" / 09'32" / 05'29" / 05'45" / 07'56" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'59" (+07'27") | 989 / 989 |
| 2 | | 06'49" (+01'17") | 1001 / 1990 |
| 3 | | 09'16" (+03'44") | 1009 / 2999 |
| 4 | | 10'35" (+05'03") | 1012 / 4012 |
| 5 | | 09'31" (+03'59") | 1001 / 5013 |
| 6 | | 05'32" | 1004 / 6017 |
| 7 | | 05'42" (+00'10") | 1006 / 7023 |
| 8 | | 07'59" (+02'27") | 992 / 8016 |
| 9 | | 11'25" (+05'53") | 909 / 8925 |
4月累積里程 :
133.34 km 
ASICS TARTHERBLITZ 2 累積 :
4105.4 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'54" | 00:12'54" |
| 2 | 07'00" | 00:19'54" |
| 3 | 09'18" | 00:29'12" |
| 4 | 10'34" | 00:39'46" |
| 5 | 09'32" | 00:49'18" |
| 6 | 05'29" | 00:54'47" |
| 7 | 05'45" | 01:00'32" |
| 8 | 07'56" | 01:08'28" |
| 8.9 | 11'18" | 01:18'56" |
展開計圈分析
留言 
