8.0 km | 00:48:20 | 06:01/km日期: 2015-04-03 06:10 - 總爬升: 115 m - 卡路里: 505 Cal - 總步數: 8526 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 89%
Pace: 06'10" / 06'10" / 06'55" / 05'50" / 05'55" / 05'51" / 05'35" / 05'45" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'33") | 1004 / 1004 | 175 / 92 |
| 2 | | 06'08" (+00'33") | 1005 / 2009 | 175 / 93 |
| 3 | | 06'56" (+01'21") | 996 / 3006 | 170 / 84 |
| 4 | | 05'51" (+00'16") | 995 / 4001 | 177 / 96 |
| 5 | | 05'52" (+00'17") | 1005 / 5007 | 178 / 95 |
| 6 | | 05'54" (+00'19") | 1001 / 6008 | 176 / 95 |
| 7 | | 05'35" | 998 / 7006 | 180 / 99 |
| 8 | | 05'42" (+00'07") | 996 / 8003 | 180 / 97 |
| 9 | | 11'48" (+06'13") | 12 / 8016 | 146 / 57 |
4月累積里程 : 100.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'10" | 00:12'20" |
| 3 | 06'55" | 00:19'15" |
| 4 | 05'50" | 00:25'05" |
| 5 | 05'55" | 00:31'00" |
| 6 | 05'51" | 00:36'51" |
| 7 | 05'35" | 00:42'26" |
| 8 | 05'45" | 00:48'11" |
| 8.0 | 09'12" | 00:48'20" |
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