11.2 km | 01:06:44 | 05:58/km日期: 2015-04-03 21:06 - 卡路里: 704 Cal - 總步數: 12426 - 平均步頻: 186 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 93%
Pace: 06'18" / 06'15" / 05'59" / 05'50" / 05'49" / 05'49" / 05'45" / 05'49" / 05'39" / 06'06" / 06'02" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'35") | 1010 / 1010 | 182 / 86 |
| 2 | | 06'12" (+00'29") | 995 / 2006 | 184 / 87 |
| 3 | | 06'01" (+00'18") | 1003 / 3009 | 185 / 89 |
| 4 | | 05'48" (+00'05") | 992 / 4002 | 185 / 92 |
| 5 | | 05'49" (+00'06") | 997 / 5000 | 186 / 92 |
| 6 | | 05'49" (+00'06") | 1010 / 6011 | 186 / 92 |
| 7 | | 05'43" | 992 / 7004 | 187 / 93 |
| 8 | | 05'49" (+00'06") | 999 / 8003 | 187 / 91 |
| 9 | | 05'54" (+00'11") | 1001 / 9004 | 187 / 90 |
| 10 | | 06'10" (+00'27") | 999 / 10004 | 187 / 86 |
| 11 | | 05'58" (+00'15") | 998 / 11002 | 188 / 88 |
| 12 | | 06'25" (+00'42") | 174 / 11176 | 186 / 83 |
4月累積里程 : 228.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'15" | 00:12'33" |
| 3 | 05'59" | 00:18'32" |
| 4 | 05'50" | 00:24'22" |
| 5 | 05'49" | 00:30'11" |
| 6 | 05'49" | 00:36'00" |
| 7 | 05'45" | 00:41'45" |
| 8 | 05'49" | 00:47'34" |
| 9 | 05'39" | 00:53'13" |
| 10 | 06'06" | 00:59'19" |
| 11 | 06'02" | 01:05'21" |
| 11.2 | 07'48" | 01:06'44" |
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