10.3 km | 00:57:12 | 05:34/km日期: 2015-04-02 21:02 - 卡路里: 647 Cal - 總步數: 10806 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 90%
Pace: 06'12" / 05'18" / 05'25" / 05'25" / 05'30" / 05'35" / 05'35" / 05'30" / 05'25" / 05'40" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'52") | 1001 / 1001 | 183 / 87 |
2 | | 05'19" | 1009 / 2011 | 188 / 99 |
3 | | 05'24" (+00'05") | 1000 / 3012 | 189 / 97 |
4 | | 05'23" (+00'04") | 989 / 4002 | 190 / 97 |
5 | | 05'30" (+00'11") | 999 / 5001 | 189 / 95 |
6 | | 05'36" (+00'17") | 1009 / 6011 | 189 / 93 |
7 | | 05'31" (+00'12") | 994 / 7006 | 189 / 95 |
8 | | 05'31" (+00'12") | 995 / 8001 | 188 / 95 |
9 | | 05'23" (+00'04") | 1004 / 9005 | 191 / 96 |
10 | | 05'43" (+00'24") | 1003 / 10009 | 188 / 92 |
11 | | 06'00" (+00'41") | 255 / 10264 | 186 / 89 |
4月累積里程 : 228.77 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'18" | 00:11'30" |
3 | 05'25" | 00:16'55" |
4 | 05'25" | 00:22'20" |
5 | 05'30" | 00:27'50" |
6 | 05'35" | 00:33'25" |
7 | 05'35" | 00:39'00" |
8 | 05'30" | 00:44'30" |
9 | 05'25" | 00:49'55" |
10 | 05'40" | 00:55'35" |
10.3 | 06'06" | 00:57'12" |