10.0 km | 01:00:10 | 06:01/km日期: 2015-04-03 23:10 - 平均心率: 161 - 卡路里: 549 Cal - 溫度: 26°C - 濕度: 70%
Pace: 06'09" / 06'01" / 06'01" / 05'50" / 06'01" / 06'07" / 06'01" / 06'05" / 05'52" / 05'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'20") | 1000 / 1000 |
| 2 | | 06'01" (+00'12") | 1000 / 2000 |
| 3 | | 06'00" (+00'11") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 06'01" (+00'12") | 1000 / 5000 |
| 6 | | 06'06" (+00'17") | 1000 / 6000 |
| 7 | | 06'00" (+00'11") | 1000 / 7000 |
| 8 | | 06'05" (+00'16") | 1000 / 8000 |
| 9 | | 05'51" (+00'02") | 1000 / 9000 |
| 10 | | 05'50" (+00'01") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
4月累積里程 :
63.10 km 
NIKE LUNARGLIDE 6 FLASH 累積 :
693.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'01" | 00:12'10" |
| 3 | 06'01" | 00:18'11" |
| 4 | 05'50" | 00:24'01" |
| 5 | 06'01" | 00:30'02" |
| 6 | 06'07" | 00:36'09" |
| 7 | 06'01" | 00:42'10" |
| 8 | 06'05" | 00:48'15" |
| 9 | 05'52" | 00:54'07" |
| 10 | 05'50" | 00:59'57" |
| 10.0 | 05'08" | 01:00'11" |
展開計圈分析
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