10.3 km | 00:55:47 | 05:23/km日期: 2015-04-01 18:55 - 地點: 交大操場 - 天氣: 有夏天的感覺 - 卡路里: 815 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'53" / 05'56" / 05'39" / 05'31" / 05'32" / 05'23" / 05'17" / 05'04" / 04'58" / 04'40" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'11") | 1004 / 1004 |
| 2 | | 05'56" (+01'16") | 1004 / 2009 |
| 3 | | 05'39" (+00'59") | 1012 / 3021 |
| 4 | | 05'30" (+00'50") | 1005 / 4026 |
| 5 | | 05'31" (+00'51") | 1014 / 5041 |
| 6 | | 05'21" (+00'41") | 1003 / 6044 |
| 7 | | 05'17" (+00'37") | 1008 / 7053 |
| 8 | | 05'03" (+00'23") | 1010 / 8063 |
| 9 | | 04'56" (+00'16") | 998 / 9061 |
| 10 | | 04'40" | 1020 / 10081 |
| 11 | | 04'30" | 339 / 10421 |
4月累積里程 :
117.71 km 
Adidas Adizero Ace 4 累積 :
2034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'56" | 00:11'49" |
| 3 | 05'39" | 00:17'28" |
| 4 | 05'31" | 00:22'59" |
| 5 | 05'32" | 00:28'31" |
| 6 | 05'23" | 00:33'54" |
| 7 | 05'17" | 00:39'11" |
| 8 | 05'04" | 00:44'15" |
| 9 | 04'58" | 00:49'13" |
| 10 | 04'40" | 00:53'53" |
| 10.3 | 05'35" | 00:55'47" |
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