8.4 km | 00:44:09 | 05:16/km日期: 2015-04-01 19:38 - 卡路里: 384 Cal - 總步數: 6258 - 平均步頻: 142 - 平均步幅: 133 cm - 溫度: 25°C - 濕度: 87%
Pace: 04'48" / 04'41" / 04'39" / 04'55" / 06'34" / 04'56" / 05'07" / 05'57" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'35" | 1000 / 1000 | 177 / 122 |
2 | | 04'43" (+00'08") | 1000 / 2001 | 172 / 122 |
3 | | 04'55" (+00'20") | 1004 / 3005 | 169 / 119 |
4 | | 06'36" (+02'01") | 995 / 4001 | 125 / 120 |
5 | | 04'55" (+00'20") | 999 / 5000 | 173 / 117 |
6 | | 05'03" (+00'28") | 994 / 5994 | 176 / 111 |
7 | | 05'35" (+01'00") | 1003 / 6998 | 160 / 111 |
8 | | 07'34" (+02'59") | 371 / 7370 | 112 / 116 |
4月累積里程 : 170.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'41" | 00:09'29" |
3 | 04'39" | 00:14'08" |
4 | 04'55" | 00:19'03" |
5 | 06'34" | 00:25'37" |
6 | 04'56" | 00:30'33" |
7 | 05'07" | 00:35'40" |
8 | 05'57" | 00:41'37" |
8.4 | 06'04" | 00:43'54" |