7.0 km | 00:43:49 | 06:14/km日期: 2015-04-02 04:52 - 卡路里: 405 Cal - 總步數: 7726 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 95%
Pace: 06'28" / 06'04" / 06'12" / 06'06" / 06'14" / 06'16" / 06'20" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'19") | 1008 / 1008 | 175 / 89 |
| 2 | | 06'07" (+00'02") | 991 / 2000 | 177 / 92 |
| 3 | | 06'10" (+00'05") | 1004 / 3005 | 177 / 91 |
| 4 | | 06'05" | 1001 / 4006 | 177 / 92 |
| 5 | | 06'17" (+00'12") | 1003 / 5009 | 175 / 90 |
| 6 | | 06'13" (+00'08") | 993 / 6002 | 175 / 91 |
| 7 | | 06'22" (+00'17") | 1002 / 7005 | 175 / 89 |
| 8 | | 08'10" (+02'05") | 10 / 7015 | 144 / 85 |
| 9 | | 08'10" (+02'05") | 10 / 7026 | 144 / 85 |
4月累積里程 :
120.22 km 
BROOKS Pure flow2 累積 :
668.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'04" | 00:12'32" |
| 3 | 06'12" | 00:18'44" |
| 4 | 06'06" | 00:24'50" |
| 5 | 06'14" | 00:31'04" |
| 6 | 06'16" | 00:37'20" |
| 7 | 06'20" | 00:43'40" |
| 7.0 | 09'12" | 00:43'49" |
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