10.0 km | 00:56:53 | 05:40/km日期: 2013-05-02 19:33 - 地點: 泰山綜合體育場 - 卡路里: 562 Cal - 溫度: 20°C - 濕度: 57%
Pace: 06'13" / 05'43" / 05'31" / 05'34" / 05'47" / 05'43" / 05'29" / 05'15" / 05'12" / 05'20" / 52'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'44") | 338 / 338 |
2 | | 06'27" (+01'14") | 338 / 676 |
3 | | 05'57" (+00'44") | 338 / 1014 |
4 | | 05'42" (+00'29") | 338 / 1353 |
5 | | 05'54" (+00'41") | 338 / 1691 |
6 | | 05'51" (+00'38") | 338 / 2029 |
7 | | 05'42" (+00'29") | 338 / 2368 |
8 | | 05'39" (+00'26") | 338 / 2706 |
9 | | 05'42" (+00'29") | 338 / 3044 |
10 | | 05'33" (+00'20") | 338 / 3383 |
11 | | 05'36" (+00'23") | 338 / 3721 |
12 | | 05'31" (+00'18") | 338 / 4059 |
13 | | 05'57" (+00'44") | 338 / 4398 |
14 | | 05'31" (+00'18") | 338 / 4736 |
15 | | 05'33" (+00'20") | 338 / 5074 |
16 | | 05'42" (+00'29") | 338 / 5413 |
17 | | 05'25" (+00'12") | 338 / 5751 |
18 | | 05'31" (+00'18") | 338 / 6089 |
19 | | 05'48" (+00'35") | 338 / 6428 |
20 | | 05'36" (+00'23") | 338 / 6766 |
21 | | 05'31" (+00'18") | 338 / 7104 |
22 | | 05'33" (+00'20") | 338 / 7443 |
23 | | 05'13" | 338 / 7781 |
24 | | 05'57" (+00'44") | 338 / 8119 |
25 | | 05'16" (+00'03") | 338 / 8458 |
26 | | 05'36" (+00'23") | 338 / 8796 |
27 | | 05'33" (+00'20") | 338 / 9134 |
28 | | 05'33" (+00'20") | 338 / 9473 |
29 | | 05'36" (+00'23") | 338 / 9811 |
30 | | 05'33" (+00'20") | 209 / 10021 |
5月累積里程 :
120.65 km MIZUNO WAVE Rider 15 累積 :
504.3 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'43" | 00:11'56" |
3 | 05'31" | 00:17'27" |
4 | 05'34" | 00:23'01" |
5 | 05'47" | 00:28'48" |
6 | 05'43" | 00:34'31" |
7 | 05'29" | 00:40'00" |
8 | 05'15" | 00:45'15" |
9 | 05'12" | 00:50'27" |
10 | 05'20" | 00:55'47" |
10.0 | 52'09" | 00:56'53" |