10.3 km | 01:07:51 | 06:35/km日期: 2015-03-30 20:52 - 總爬升: 140 m - 卡路里: 658 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'14" / 06'10" / 06'38" / 06'37" / 06'37" / 06'44" / 06'53" / 06'55" / 07'03" / 06'05" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'08") | 996 / 996 |
2 | | 06'15" (+00'16") | 1007 / 2004 |
3 | | 06'37" (+00'38") | 1000 / 3005 |
4 | | 06'36" (+00'37") | 1000 / 4005 |
5 | | 06'37" (+00'38") | 999 / 5005 |
6 | | 06'41" (+00'42") | 1006 / 6012 |
7 | | 06'54" (+00'55") | 996 / 7008 |
8 | | 06'55" (+00'56") | 1014 / 8022 |
9 | | 07'08" (+01'09") | 994 / 9017 |
10 | | 05'59" | 1007 / 10024 |
11 | | 06'36" (+00'37") | 275 / 10299 |
3月累積里程 :
110.82 km MIZUNO wave rider 18 累積 :
1040.4 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'10" | 00:12'24" |
3 | 06'38" | 00:19'02" |
4 | 06'37" | 00:25'39" |
5 | 06'37" | 00:32'16" |
6 | 06'44" | 00:39'00" |
7 | 06'53" | 00:45'53" |
8 | 06'55" | 00:52'48" |
9 | 07'03" | 00:59'51" |
10 | 06'05" | 01:05'56" |
10.3 | 06'23" | 01:07'51" |