19.8 km | 02:04:33 | 06:17/km日期: 2015-04-04 06:05 - 總爬升: 500 m - 地點: 大同山亂跑 - 天氣: 涼轉熱 - 卡路里: 1106 Cal - 溫度: 25°C - 濕度: 68%
Pace: 06'09" / 05'30" / 06'35" / 05'44" / 06'29" / 05'58" / 06'08" / 06'18" / 06'12" / 07'42" / 06'51" / 06'56" / 06'14" / 07'10" / 06'19" / 06'01" / 06'00" / 06'32" / 05'03" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'37") | 988 / 988 |
2 | | 05'27" | 1034 / 2022 |
3 | | 06'37" (+01'10") | 974 / 2997 |
4 | | 05'47" (+00'20") | 1013 / 4010 |
5 | | 06'26" (+00'59") | 989 / 4999 |
6 | | 06'03" (+00'36") | 1002 / 6002 |
7 | | 06'04" (+00'37") | 1010 / 7012 |
8 | | 06'29" (+01'02") | 1005 / 8017 |
9 | | 05'59" (+00'32") | 995 / 9013 |
10 | | 07'42" (+02'15") | 1009 / 10022 |
11 | | 06'51" (+01'24") | 995 / 11018 |
12 | | 06'57" (+01'30") | 1016 / 12034 |
13 | | 06'07" (+00'40") | 989 / 13024 |
14 | | 07'08" (+01'41") | 1004 / 14028 |
15 | | 06'28" (+01'01") | 999 / 15028 |
16 | | 05'57" (+00'30") | 1009 / 16038 |
17 | | 05'56" (+00'29") | 1007 / 17045 |
18 | | 06'01" (+00'34") | 1055 / 18101 |
19 | | 05'33" (+00'06") | 936 / 19038 |
20 | | 05'49" (+00'22") | 781 / 19819 |
4月累積里程 : 94.88 km
Android - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'30" | 00:11'39" |
3 | 06'35" | 00:18'14" |
4 | 05'44" | 00:23'58" |
5 | 06'29" | 00:30'27" |
6 | 05'58" | 00:36'25" |
7 | 06'08" | 00:42'33" |
8 | 06'18" | 00:48'51" |
9 | 06'12" | 00:55'03" |
10 | 07'42" | 01:02'45" |
11 | 06'51" | 01:09'36" |
12 | 06'56" | 01:16'32" |
13 | 06'14" | 01:22'46" |
14 | 07'10" | 01:29'56" |
15 | 06'19" | 01:36'15" |
16 | 06'01" | 01:42'16" |
17 | 06'00" | 01:48'16" |
18 | 06'32" | 01:54'48" |
19 | 05'03" | 01:59'51" |
19.8 | 05'44" | 02:04'33" |