9.1 km | 00:46:50 | 05:09/km日期: 2015-03-30 16:56 - 卡路里: 572 Cal - 溫度: 29°C - 濕度: 44%
Pace: 05'38" / 05'42" / 05'30" / 05'16" / 05'03" / 05'02" / 04'55" / 04'44" / 04'39" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'59") | 1000 / 1000 |
| 2 | | 05'41" (+01'03") | 1000 / 2000 |
| 3 | | 05'29" (+00'51") | 1000 / 3000 |
| 4 | | 05'16" (+00'38") | 1000 / 4000 |
| 5 | | 05'03" (+00'25") | 1000 / 5000 |
| 6 | | 05'01" (+00'23") | 1000 / 6000 |
| 7 | | 04'55" (+00'17") | 1000 / 7000 |
| 8 | | 04'44" (+00'06") | 1000 / 8000 |
| 9 | | 04'38" | 1000 / 9000 |
| 10 | | 04'49" (+00'11") | 76 / 9076 |
3月累積里程 :
336.17 km 
Mizuno wave spacer dyna 累積 :
1318.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'42" | 00:11'20" |
| 3 | 05'30" | 00:16'50" |
| 4 | 05'16" | 00:22'06" |
| 5 | 05'03" | 00:27'09" |
| 6 | 05'02" | 00:32'11" |
| 7 | 04'55" | 00:37'06" |
| 8 | 04'44" | 00:41'50" |
| 9 | 04'39" | 00:46'29" |
| 9.1 | 04'46" | 00:46'51" |
展開計圈分析
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