19.6 km | 01:58:31 | 06:03/km日期: 2015-03-29 06:12 - 總爬升: 255 m - 卡路里: 1162 Cal - 溫度: 16°C - 濕度: 74%
Pace: 06'19" / 06'06" / 06'04" / 05'57" / 05'36" / 06'37" / 07'23" / 05'49" / 05'40" / 05'42" / 06'45" / 06'28" / 06'14" / 05'34" / 05'49" / 06'12" / 05'38" / 05'35" / 05'44" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'41") | 996 / 996 |
2 | | 06'06" (+00'32") | 1002 / 1998 |
3 | | 06'03" (+00'29") | 996 / 2995 |
4 | | 05'58" (+00'24") | 1011 / 4006 |
5 | | 05'35" (+00'01") | 1001 / 5007 |
6 | | 06'37" (+01'03") | 998 / 6006 |
7 | | 07'17" (+01'43") | 1011 / 7018 |
8 | | 05'55" (+00'21") | 997 / 8015 |
9 | | 05'34" | 997 / 9013 |
10 | | 05'42" (+00'08") | 1013 / 10027 |
11 | | 06'46" (+01'12") | 1002 / 11029 |
12 | | 06'25" (+00'51") | 997 / 12026 |
13 | | 06'09" (+00'35") | 1005 / 13032 |
14 | | 05'37" (+00'03") | 1005 / 14037 |
15 | | 05'52" (+00'18") | 1001 / 15039 |
16 | | 06'09" (+00'35") | 990 / 16030 |
17 | | 05'39" (+00'05") | 1011 / 17041 |
18 | | 05'36" (+00'02") | 993 / 18034 |
19 | | 05'45" (+00'11") | 1010 / 19044 |
20 | | 05'59" (+00'25") | 514 / 19559 |
3月累積里程 : 294.06 km
Android - samsung SM-N7507 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'06" | 00:12'25" |
3 | 06'04" | 00:18'29" |
4 | 05'57" | 00:24'26" |
5 | 05'36" | 00:30'02" |
6 | 06'37" | 00:36'39" |
7 | 07'23" | 00:44'02" |
8 | 05'49" | 00:49'51" |
9 | 05'40" | 00:55'31" |
10 | 05'42" | 01:01'13" |
11 | 06'45" | 01:07'58" |
12 | 06'28" | 01:14'26" |
13 | 06'14" | 01:20'40" |
14 | 05'34" | 01:26'14" |
15 | 05'49" | 01:32'03" |
16 | 06'12" | 01:38'15" |
17 | 05'38" | 01:43'53" |
18 | 05'35" | 01:49'28" |
19 | 05'44" | 01:55'12" |
19.6 | 05'55" | 01:58'31" |