22.1 km | 02:01:36 | 05:30/km日期: 2015-03-28 16:10 - 總爬升: 144 m - 卡路里: 1431 Cal - 溫度: 19°C - 濕度: 67%
Pace: 05'19" / 05'18" / 05'29" / 05'52" / 05'53" / 05'58" / 05'49" / 05'42" / 05'54" / 05'51" / 05'20" / 05'29" / 05'19" / 05'23" / 05'40" / 05'21" / 05'14" / 05'25" / 05'09" / 05'24" / 05'17" / 05'04" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'09") | 990 / 990 |
2 | | 05'15" (+00'07") | 1009 / 1999 |
3 | | 05'31" (+00'23") | 1006 / 3005 |
4 | | 05'51" (+00'43") | 1001 / 4007 |
5 | | 05'55" (+00'47") | 992 / 5000 |
6 | | 05'53" (+00'45") | 999 / 5999 |
7 | | 05'51" (+00'43") | 1008 / 7007 |
8 | | 05'42" (+00'34") | 997 / 8004 |
9 | | 05'54" (+00'46") | 998 / 9003 |
10 | | 05'48" (+00'40") | 1006 / 10009 |
11 | | 05'22" (+00'14") | 992 / 11002 |
12 | | 05'25" (+00'17") | 1011 / 12014 |
13 | | 05'19" (+00'11") | 999 / 13013 |
14 | | 05'24" (+00'16") | 996 / 14010 |
15 | | 05'38" (+00'30") | 1004 / 15014 |
16 | | 05'24" (+00'16") | 1008 / 16022 |
17 | | 05'12" (+00'04") | 984 / 17007 |
18 | | 05'23" (+00'15") | 1003 / 18011 |
19 | | 05'08" | 1002 / 19013 |
20 | | 05'26" (+00'18") | 1008 / 20021 |
21 | | 05'13" (+00'05") | 1008 / 21030 |
22 | | 05'08" | 988 / 22019 |
23 | | 05'36" (+00'28") | 62 / 22081 |
3月累積里程 : 302.28 km
Android - asus ASUS_T00G 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'18" | 00:10'37" |
3 | 05'29" | 00:16'06" |
4 | 05'52" | 00:21'58" |
5 | 05'53" | 00:27'51" |
6 | 05'58" | 00:33'49" |
7 | 05'49" | 00:39'38" |
8 | 05'42" | 00:45'20" |
9 | 05'54" | 00:51'14" |
10 | 05'51" | 00:57'05" |
11 | 05'20" | 01:02'25" |
12 | 05'29" | 01:07'54" |
13 | 05'19" | 01:13'13" |
14 | 05'23" | 01:18'36" |
15 | 05'40" | 01:24'16" |
16 | 05'21" | 01:29'37" |
17 | 05'14" | 01:34'51" |
18 | 05'25" | 01:40'16" |
19 | 05'09" | 01:45'25" |
20 | 05'24" | 01:50'49" |
21 | 05'17" | 01:56'06" |
22 | 05'04" | 02:01'10" |
22.1 | 05'19" | 02:01'36" |