10.4 km | 00:43:13 | 04:08/km日期: 2015-03-30 16:19 - 地點: 新莊田徑場 - 卡路里: 638 Cal - 溫度: 27°C - 濕度: 64%
Pace: 04'14" / 04'13" / 04'21" / 04'16" / 04'11" / 04'07" / 04'04" / 04'08" / 04'07" / 04'07" / 03'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'14" (+00'09") | 986 / 986 |
2 | | 04'12" (+00'07") | 1014 / 2001 |
3 | | 04'19" (+00'14") | 1004 / 3005 |
4 | | 04'14" (+00'09") | 1007 / 4012 |
5 | | 04'10" (+00'05") | 1000 / 5013 |
6 | | 04'06" (+00'01") | 1000 / 6013 |
7 | | 04'06" (+00'01") | 1008 / 7022 |
8 | | 04'08" (+00'03") | 994 / 8017 |
9 | | 04'05" | 1006 / 9023 |
10 | | 04'07" (+00'02") | 1014 / 10038 |
11 | | 03'21" | 382 / 10420 |
3月累積里程 : 316.69 km
Android - Sony LT29i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 04'13" | 00:08'27" |
3 | 04'21" | 00:12'48" |
4 | 04'16" | 00:17'04" |
5 | 04'11" | 00:21'15" |
6 | 04'07" | 00:25'22" |
7 | 04'04" | 00:29'26" |
8 | 04'08" | 00:33'34" |
9 | 04'07" | 00:37'41" |
10 | 04'07" | 00:41'48" |
10.4 | 03'21" | 00:43'13" |