20.6 km | 02:00:42 | 05:50/km日期: 2014-12-13 06:45 - 地點: 東港挺王爺 - 天氣: 晴 - 卡路里: 1208 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'23" / 05'21" / 05'22" / 05'19" / 05'21" / 06'34" / 05'59" / 05'27" / 05'54" / 05'39" / 06'22" / 06'33" / 05'33" / 05'32" / 06'22" / 05'32" / 06'31" / 05'33" / 05'31" / 06'09" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'02") | 992 / 992 |
2 | | 05'19" | 1000 / 1992 |
3 | | 05'21" (+00'02") | 1003 / 2995 |
4 | | 05'20" (+00'01") | 1006 / 4002 |
5 | | 05'19" | 989 / 4992 |
6 | | 06'33" (+01'14") | 1014 / 6007 |
7 | | 05'56" (+00'37") | 1008 / 7015 |
8 | | 05'30" (+00'11") | 988 / 8004 |
9 | | 05'54" (+00'35") | 1012 / 9016 |
10 | | 05'36" (+00'17") | 992 / 10009 |
11 | | 06'23" (+01'04") | 1010 / 11019 |
12 | | 06'31" (+01'12") | 991 / 12011 |
13 | | 05'34" (+00'15") | 1008 / 13020 |
14 | | 05'29" (+00'10") | 1009 / 14030 |
15 | | 06'22" (+01'03") | 995 / 15025 |
16 | | 05'33" (+00'14") | 1009 / 16034 |
17 | | 06'28" (+01'09") | 994 / 17028 |
18 | | 05'32" (+00'13") | 1000 / 18029 |
19 | | 05'30" (+00'11") | 1000 / 19030 |
20 | | 06'13" (+00'54") | 1010 / 20040 |
21 | | 05'48" (+00'29") | 607 / 20648 |
12月累積里程 : 41.75 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'21" | 00:11'44" |
3 | 05'22" | 00:17'06" |
4 | 05'19" | 00:22'25" |
5 | 05'21" | 00:27'46" |
6 | 06'34" | 00:34'20" |
7 | 05'59" | 00:40'19" |
8 | 05'27" | 00:45'46" |
9 | 05'54" | 00:51'40" |
10 | 05'39" | 00:57'19" |
11 | 06'22" | 01:03'41" |
12 | 06'33" | 01:10'14" |
13 | 05'33" | 01:15'47" |
14 | 05'32" | 01:21'19" |
15 | 06'22" | 01:27'41" |
16 | 05'32" | 01:33'13" |
17 | 06'31" | 01:39'44" |
18 | 05'33" | 01:45'17" |
19 | 05'31" | 01:50'48" |
20 | 06'09" | 01:56'57" |
20.6 | 05'46" | 02:00'42" |