8.7 km | 00:43:13 | 04:58/km日期: 2015-03-29 06:33 - 卡路里: 468 Cal - 總步數: 10372 - 平均步頻: 240 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 87%
Pace: 05'06" / 04'58" / 05'02" / 05'13" / 05'32" / 04'51" / 04'43" / 04'37" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'25") | 1008 / 1008 | 240 / 82 |
2 | | 04'59" (+00'21") | 995 / 2004 | 240 / 83 |
3 | | 05'02" (+00'24") | 997 / 3001 | 240 / 82 |
4 | | 05'11" (+00'33") | 1004 / 4005 | 240 / 80 |
5 | | 05'32" (+00'54") | 999 / 5005 | 240 / 75 |
6 | | 04'51" (+00'13") | 998 / 6003 | 240 / 85 |
7 | | 04'43" (+00'05") | 997 / 7001 | 240 / 88 |
8 | | 04'38" | 1006 / 8007 | 240 / 89 |
9 | | 04'38" | 675 / 8683 | 240 / 89 |
3月累積里程 : 217.55 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'58" | 00:10'04" |
3 | 05'02" | 00:15'06" |
4 | 05'13" | 00:20'19" |
5 | 05'32" | 00:25'51" |
6 | 04'51" | 00:30'42" |
7 | 04'43" | 00:35'25" |
8 | 04'37" | 00:40'02" |
8.7 | 04'39" | 00:43'13" |