15.3 km | 01:32:08 | 06:01/km日期: 2015-03-27 05:47 - 總爬升: 116 m - 地點: 西山 - 天氣: 雨 - 卡路里: 845 Cal - 溫度: 17°C - 濕度: 99%
Pace: 06'38" / 05'58" / 06'03" / 05'47" / 05'48" / 05'57" / 05'43" / 08'04" / 05'36" / 05'02" / 05'17" / 05'50" / 05'39" / 05'58" / 06'46" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'30") | 998 / 998 |
2 | | 06'01" (+00'59") | 993 / 1992 |
3 | | 06'00" (+00'58") | 1003 / 2995 |
4 | | 05'46" (+00'44") | 1003 / 3999 |
5 | | 05'47" (+00'45") | 1014 / 5013 |
6 | | 05'57" (+00'55") | 999 / 6013 |
7 | | 05'47" (+00'45") | 1006 / 7020 |
8 | | 07'58" (+02'56") | 1008 / 8028 |
9 | | 05'34" (+00'32") | 999 / 9028 |
10 | | 05'02" | 1002 / 10030 |
11 | | 05'19" (+00'17") | 1007 / 11038 |
12 | | 05'49" (+00'47") | 1002 / 12040 |
13 | | 05'41" (+00'39") | 999 / 13039 |
14 | | 05'58" (+00'56") | 1006 / 14046 |
15 | | 06'51" (+01'49") | 997 / 15044 |
16 | | 07'02" (+02'00") | 241 / 15285 |
社區去羅東旅遊!我利用時間來個後龍溪…西山行!也不錯喔
3月累積里程 : 134.44 km
Android - Sony Ericsson LT26w 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'58" | 00:12'36" |
3 | 06'03" | 00:18'39" |
4 | 05'47" | 00:24'26" |
5 | 05'48" | 00:30'14" |
6 | 05'57" | 00:36'11" |
7 | 05'43" | 00:41'54" |
8 | 08'04" | 00:49'58" |
9 | 05'36" | 00:55'34" |
10 | 05'02" | 01:00'36" |
11 | 05'17" | 01:05'53" |
12 | 05'50" | 01:11'43" |
13 | 05'39" | 01:17'22" |
14 | 05'58" | 01:23'20" |
15 | 06'46" | 01:30'06" |
15.3 | 07'07" | 01:32'08" |