15.1 km | 01:27:27 | 05:46/km日期: 2015-03-26 18:53 - 地點: 交大環校 - 天氣: 小雨 - 卡路里: 858 Cal - 溫度: 18°C - 濕度: 98%
Pace: 05'30" / 05'25" / 05'37" / 05'26" / 06'03" / 06'09" / 06'04" / 05'54" / 06'26" / 05'31" / 05'54" / 05'42" / 05'38" / 05'49" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'05") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'36" (+00'11") | 1000 / 3000 |
| 4 | | 05'25" | 1000 / 4000 |
| 5 | | 06'02" (+00'37") | 1000 / 5000 |
| 6 | | 06'09" (+00'44") | 1000 / 6000 |
| 7 | | 06'03" (+00'38") | 1000 / 7000 |
| 8 | | 05'54" (+00'29") | 1000 / 8000 |
| 9 | | 06'26" (+01'01") | 1000 / 9000 |
| 10 | | 05'30" (+00'05") | 1000 / 10000 |
| 11 | | 05'54" (+00'29") | 1000 / 11000 |
| 12 | | 05'41" (+00'16") | 1000 / 12000 |
| 13 | | 05'38" (+00'13") | 1000 / 13000 |
| 14 | | 05'48" (+00'23") | 1000 / 14000 |
| 15 | | 05'36" (+00'11") | 1000 / 15000 |
| 16 | | 05'37" (+00'12") | 129 / 15129 |
3月累積里程 :
284.84 km 
asics TJR272-4807 累積 :
2221.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'25" | 00:10'55" |
| 3 | 05'37" | 00:16'32" |
| 4 | 05'26" | 00:21'58" |
| 5 | 06'03" | 00:28'01" |
| 6 | 06'09" | 00:34'10" |
| 7 | 06'04" | 00:40'14" |
| 8 | 05'54" | 00:46'08" |
| 9 | 06'26" | 00:52'34" |
| 10 | 05'31" | 00:58'05" |
| 11 | 05'54" | 01:03'59" |
| 12 | 05'42" | 01:09'41" |
| 13 | 05'38" | 01:15'19" |
| 14 | 05'49" | 01:21'08" |
| 15 | 05'36" | 01:26'44" |
| 15.1 | 05'33" | 01:27'27" |
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