5.0 km | 00:30:03 | 06:00/km日期: 2015-03-29 15:25 - 卡路里: 270 Cal - 總步數: 5406 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 57%
Pace: 05'39" / 05'47" / 05'59" / 06'23" / 06'11" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" | 414 / 414 | 171 / 106 |
2 | | 05'40" (+00'12") | 420 / 834 | 177 / 99 |
3 | | 05'49" (+00'21") | 406 / 1240 | 183 / 93 |
4 | | 05'48" (+00'20") | 412 / 1653 | 183 / 93 |
5 | | 05'51" (+00'23") | 417 / 2071 | 182 / 93 |
6 | | 05'54" (+00'26") | 417 / 2488 | 180 / 93 |
7 | | 06'01" (+00'33") | 419 / 2908 | 180 / 92 |
8 | | 06'09" (+00'41") | 414 / 3322 | 181 / 89 |
9 | | 06'37" (+01'09") | 410 / 3732 | 178 / 84 |
10 | | 06'20" (+00'52") | 428 / 4161 | 178 / 88 |
11 | | 06'13" (+00'45") | 409 / 4571 | 180 / 89 |
12 | | 06'03" (+00'35") | 407 / 4978 | 180 / 91 |
13 | | 07'42" (+02'14") | 23 / 5002 | 174 / 74 |
3月累積里程 :
11.24 km MIZUNO WAVE RIDER 18 累積 :
594.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'47" | 00:11'26" |
3 | 05'59" | 00:17'25" |
4 | 06'23" | 00:23'48" |
5 | 06'11" | 00:29'59" |
5.0 | 19'36" | 00:30'03" |