10.1 km | 01:01:02 | 06:03/km日期: 2015-03-18 15:59 - 卡路里: 896 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'47" / 05'55" / 05'54" / 05'51" / 05'51" / 05'50" / 06'20" / 06'10" / 05'59" / 05'48" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'57") | 999 / 999 |
| 2 | | 05'54" (+00'06") | 997 / 1997 |
| 3 | | 05'55" (+00'07") | 1015 / 3012 |
| 4 | | 05'51" (+00'03") | 993 / 4006 |
| 5 | | 05'49" (+00'01") | 1009 / 5016 |
| 6 | | 05'52" (+00'04") | 1007 / 6024 |
| 7 | | 06'18" (+00'30") | 1001 / 7025 |
| 8 | | 06'09" (+00'21") | 1002 / 8027 |
| 9 | | 05'59" (+00'11") | 1010 / 9037 |
| 10 | | 05'48" | 1003 / 10041 |
| 11 | | 05'43" | 66 / 10107 |
3月累積里程 : 352.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'55" | 00:12'42" |
| 3 | 05'54" | 00:18'36" |
| 4 | 05'51" | 00:24'27" |
| 5 | 05'51" | 00:30'18" |
| 6 | 05'50" | 00:36'08" |
| 7 | 06'20" | 00:42'28" |
| 8 | 06'10" | 00:48'38" |
| 9 | 05'59" | 00:54'37" |
| 10 | 05'48" | 01:00'25" |
| 10.1 | 09'38" | 01:01'02" |
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