15.0 km | 01:30:21 | 06:01/km日期: 2013-04-30 16:48 - 地點: 泰山綜合體育場 - 卡路里: 842 Cal - 溫度: 30°C - 濕度: 61%
Pace: 05'37" / 05'23" / 05'31" / 05'28" / 05'31" / 05'37" / 05'43" / 05'55" / 06'00" / 06'09" / 06'11" / 06'21" / 06'18" / 06'15" / 06'09" / 147'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'08") | 338 / 338 |
2 | | 05'45" (+00'20") | 338 / 676 |
3 | | 05'28" (+00'03") | 338 / 1014 |
4 | | 05'33" (+00'08") | 338 / 1353 |
5 | | 05'48" (+00'23") | 338 / 1691 |
6 | | 05'39" (+00'14") | 338 / 2029 |
7 | | 05'33" (+00'08") | 338 / 2368 |
8 | | 05'45" (+00'20") | 338 / 2706 |
9 | | 05'25" | 338 / 3044 |
10 | | 05'36" (+00'11") | 338 / 3383 |
11 | | 05'39" (+00'14") | 338 / 3721 |
12 | | 05'48" (+00'23") | 338 / 4059 |
13 | | 05'42" (+00'17") | 338 / 4398 |
14 | | 05'54" (+00'29") | 338 / 4736 |
15 | | 05'42" (+00'17") | 338 / 5074 |
16 | | 05'39" (+00'14") | 338 / 5413 |
17 | | 05'45" (+00'20") | 338 / 5751 |
18 | | 05'39" (+00'14") | 338 / 6089 |
19 | | 05'51" (+00'26") | 338 / 6428 |
20 | | 05'57" (+00'32") | 338 / 6766 |
21 | | 05'48" (+00'23") | 338 / 7104 |
22 | | 06'00" (+00'35") | 338 / 7443 |
23 | | 06'00" (+00'35") | 338 / 7781 |
24 | | 06'00" (+00'35") | 338 / 8119 |
25 | | 06'12" (+00'47") | 338 / 8458 |
26 | | 06'00" (+00'35") | 338 / 8796 |
27 | | 06'24" (+00'59") | 338 / 9134 |
28 | | 06'21" (+00'56") | 338 / 9473 |
29 | | 05'57" (+00'32") | 338 / 9811 |
30 | | 06'33" (+01'08") | 338 / 10149 |
31 | | 06'15" (+00'50") | 338 / 10488 |
32 | | 06'27" (+01'02") | 338 / 10826 |
33 | | 06'41" (+01'16") | 338 / 11164 |
34 | | 06'30" (+01'05") | 338 / 11503 |
35 | | 06'27" (+01'02") | 338 / 11841 |
36 | | 06'24" (+00'59") | 338 / 12179 |
37 | | 06'27" (+01'02") | 338 / 12518 |
38 | | 06'24" (+00'59") | 338 / 12856 |
39 | | 06'24" (+00'59") | 338 / 13194 |
40 | | 06'24" (+00'59") | 338 / 13533 |
41 | | 06'06" (+00'41") | 338 / 13871 |
42 | | 06'03" (+00'38") | 338 / 14209 |
43 | | 06'27" (+01'02") | 338 / 14548 |
44 | | 06'24" (+00'59") | 338 / 14886 |
45 | | 06'03" (+00'38") | 129 / 15015 |
4月累積里程 :
101.94 km MIZUNO WAVE Rider 15 累積 :
504.3 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'23" | 00:11'00" |
3 | 05'31" | 00:16'31" |
4 | 05'28" | 00:21'59" |
5 | 05'31" | 00:27'30" |
6 | 05'37" | 00:33'07" |
7 | 05'43" | 00:38'50" |
8 | 05'55" | 00:44'45" |
9 | 06'00" | 00:50'45" |
10 | 06'09" | 00:56'54" |
11 | 06'11" | 01:03'05" |
12 | 06'21" | 01:09'26" |
13 | 06'18" | 01:15'44" |
14 | 06'15" | 01:21'59" |
15 | 06'09" | 01:28'08" |
15.0 | 142'28" | 01:30'21" |