14.0 km | 01:23:44 | 05:58/km日期: 2015-03-22 06:55 - 卡路里: 1133 Cal - 溫度: 17°C - 濕度: 93%
Pace: 05'30" / 05'58" / 06'22" / 06'07" / 06'12" / 06'07" / 07'07" / 05'35" / 06'17" / 05'55" / 05'44" / 05'55" / 06'28" / 317'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'27") | 1011 / 1011 |
| 2 | | 06'20" (+00'58") | 1011 / 2023 |
| 3 | | 06'08" (+00'46") | 1004 / 3028 |
| 4 | | 06'07" (+00'45") | 1001 / 4030 |
| 5 | | 06'14" (+00'52") | 1001 / 5032 |
| 6 | | 06'18" (+00'56") | 1008 / 6040 |
| 7 | | 07'22" (+02'00") | 946 / 6986 |
| 8 | | 05'22" | 1076 / 8063 |
| 9 | | 06'00" (+00'38") | 1010 / 9073 |
| 10 | | 05'43" (+00'21") | 1012 / 10086 |
| 11 | | 05'55" (+00'33") | 1004 / 11090 |
| 12 | | 06'34" (+01'12") | 1010 / 12101 |
| 13 | | 05'30" (+00'08") | 1006 / 13108 |
| 14 | | 05'29" (+00'07") | 21 / 13129 |
3月累積里程 : 126.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'58" | 00:11'28" |
| 3 | 06'22" | 00:17'50" |
| 4 | 06'07" | 00:23'57" |
| 5 | 06'12" | 00:30'09" |
| 6 | 06'07" | 00:36'16" |
| 7 | 07'07" | 00:43'23" |
| 8 | 05'35" | 00:48'58" |
| 9 | 06'17" | 00:55'15" |
| 10 | 05'55" | 01:01'10" |
| 11 | 05'44" | 01:06'54" |
| 12 | 05'55" | 01:12'49" |
| 13 | 06'28" | 01:19'17" |
| 14.0 | 04'23" | 01:23'44" |
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